Aventura · 25 minutes south

Real training, worth the drive.

Miami's oldest MMA gym — 25 minutes south on I-95 from Aventura. MMA, BJJ, boxing, Muay Thai. International members from Brazil, Argentina, Russia, Israel, Eastern Europe. Multilingual coaches. Established 2005.

2005Established
458+5-star reviews
25Min on I-95
8Disciplines
📞 Schedule a free trial Inquire online →
KO Zone MMA flying kick KO Zone PFL champion KO Zone pro fighter KO Zone BJJ class KO Zone Muay Thai KO Zone PFL champion belt KO Zone BJJ graduation KO Zone weight room KO Zone amateur MMA KO Zone women's boxing
Worth every minute of the drive

Real training. International crowd.

Aventura and Sunny Isles have plenty of fitness studios. Hotel gyms. Boutique boxing concepts where everyone wears the right outfit. KO Zone is something different — Miami's oldest MMA gym, the kind of place where pro fighters actually prepare for sanctioned bouts.

Yes, the drive is 25 minutes. We're straight down I-95, exit NW 54th. Most Aventura, Sunny Isles, and Bal Harbour members are at the door in 22-30 minutes. The drive is worth it because there is no equivalent gym in your area. Period.

Our membership is genuinely international — Brazilian Jiu-Jitsu black belts from São Paulo, Muay Thai fighters from Eastern Europe, boxing pros from Cuba, Israeli professionals who want serious self-defense training. Multilingual coaches. Walk in and find your culture, your language, your training partners.

Whether you're flying back to Tel Aviv next week or you live in Aventura year-round, the training is the same: real, technical, taught by coaches with 20+ years of experience.

Free street parking right outside. After paid valet at every Aventura mall, this is a small but real perk.

Drive time from Aventura

  • Aventura Mall 25 min
  • Sunny Isles Beach 27 min
  • Bal Harbour 28 min
  • Hallandale Beach 30 min
  • Golden Beach 26 min
  • North Miami Beach 22 min

Drive times are off-peak. Take I-95 South to NW 54th St exit. Free street parking on site.

All eight under one roof

What you can train.

01 / Brazilian Jiu-Jitsu BJJ Miami Gi and no-gi. White belts to black belts. Open mat Sundays. Brazilian coaches with São Paulo lineage. → 02 / Mixed Martial Arts MMA Miami Stand-up, ground game, the cage. Coaches who've cornered fighters at PFL, LFA, Bellator. → 03 / Art of Eight Limbs Muay Thai Miami Knees, elbows, kicks, clinch. Traditional Muay Thai with international fighters in our gym. → 04 / Sweet Science Boxing Miami Footwork, head movement, real combinations. Coaches with amateur and pro corner experience. → 05 / 1-on-1 Private Training Private sessions tailored to your goals. Fight prep, weight loss, strength, technique. → 06 / Real Skills Self Defense Real-world self defense built on real martial arts. Not theatrical — practical. → 07 / Ages 5+ Kids Martial Arts Real technique, real discipline. Boxing, BJJ, kickboxing, Taekwondo for kids. → 08 / Striking Kickboxing Miami High-energy striking with conditioning built in. Great cardio, real technique. →
Open early, open late

Built for international schedules.

5:30 AM weekday opens — train before your meetings. 10 PM weekday close — train after dinner. Weekend morning and afternoon. Whether you're on European time or local, there's a class slot.

View full schedule →
Monday5:30A — 10P
Tuesday5:30A — 10P
Wednesday5:30A — 10P
Thursday5:30A — 10P
Friday5:30A — 10P
Saturday8A — 5P
Sunday8A — 3P
Common questions

From Aventura members.

How far is KO Zone from Aventura?
About 25 minutes from Aventura. Take I-95 South — straight shot — exit NW 54th Street. From Aventura Mall, Sunny Isles, Bal Harbour, or Hallandale, most members are at the door in 22 to 30 minutes off-peak.
Is the drive worth it?
Honestly — yes. There's no equivalent gym closer to Aventura. KO Zone is Miami's oldest MMA gym, established 2005, with coaches who've trained pro fighters. The boutique studios in Aventura and Sunny Isles don't compare. Most members tell us the drive is the easiest 25 minutes of their day.
Do you have multilingual coaches?
Yes. Our coaches and staff speak English and Spanish fluently. Many members come from Brazil, Argentina, Israel, Russia, and Eastern Europe — there's almost always someone who shares your language or background on the mat.
Where do I park?
Free street parking on NW 54th St and surrounding streets. No paid valet, no garage tickets.
Do you offer a free trial class?
Yes. Walk into any class and try it free — no commitment. Call 305-754-9663 to schedule.

Train where Miami's best fighters train.

Twenty-five minutes south on I-95. Twenty years of teaching real martial arts. Worth every minute.

📞 Call 305-754-ZONE Online inquiry →
📞 Call 305-754-ZONE — Free trial