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Kesselly

Kesselly Kasiah

Boxing Instructor

ENDURANCE

92%

STRENGTH

85%

SPEED

87%

AGILITY

87%

EXPERIENCE

92%

STATS:

  • Age: 29
  • Weight: 190 lbs
  • Height: 5’9 ft
  • Nationality: American
  • Languages: English

SPECIALTIES:

  • Boxing
  • Functional Training

BIO:

A decade ago, I embarked on a personal journey to reconstruct myself. I asked myself “Why do you workout for two weeks and then do nothing for six weeks? What sense does that make?” Being a person that loathes doing things that do not make sense, I began to exercise consistently – urged by my invaluable workout partner. Soon after, I was down a pant size and have not looked back. Two years later, I was a certified personal trainer with dogged determination to help people transform themselves.

Little did I know, transforming one’s body to living a completely healthy lifestyle is not only physical, but also mentally and spiritually rewarding and essential.

Over the past ten years, this lifelong evolution has led me to and through mid-distance running, sports performance training, functional strength training, pilates, yoga, boxing, corrective exercise, sports therapy/rehabilitation, massage therapy, and a clean plant-based diet.

Treating this one and only body and mind that I will ever have with supreme love and care was, and continues to be, the best decision I have made in my lifetime.

I sincerely encourage all to do the right thing: above anything or anyone else, truly love yourself head to toe EVERYDAY.

ARE YOU READY TO SEE RESULTS?

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